Online Therapy for Adults
A space to slow down
Understand yourself, and move towards what matters to you.
Get in Touch
About
Hi, I'm Dr Laura Wijnberg
I completed my doctoral training in Clinical Psychology at the University of Edinburgh and am registered with the Health and Care Professions Council (HCPC).
I have experience working across NHS and private mental health services, supporting adults with anxiety, depression, stress, OCD, trauma, and neurodevelopmental differences such as ADHD and autism.
I don't believe in a one-size-fits-all way of working. I tailor my approach to each person — recognising that even when people are facing similar difficulties, what feels most helpful can be different.
I aim to offer a space where you feel comfortable, understood, and able to talk openly about your difficulties.
How I Work
How we'll work together
The Therapeutic Relationship
At the heart of my work is a safe, supportive, and non-judgemental relationship where you can speak openly and feel truly heard and understood.
A Tailored Approach
There is no one-size-fits-all way of working. I draw on a range of evidence-based approaches and tailor my work to your individual needs and what matters most to you.
Working at Your Pace
We work together at a pace that feels right for you — guided by your needs, your readiness, and the life you want to move towards.
Understanding Your Story
I aim to help you make sense of your experiences with curiosity and compassion, recognising the patterns that shape how you feel and act.
Who I Work With
Supporting adults through a range of difficulties
I currently offer online therapy for adults (18+), supporting individuals and couples.
Thinking about starting therapy?
If you're unsure where to start, or whether this feels like the right time, you're welcome to get in touch for a free 15-minute consultation. There's no obligation to continue.
Book a Free Consultation
